Announcing the publication of Wake Up and Live, a comprehensive guide to Zen meditation. For the first time, the full range of Rinzai Zen meditation is presented in English. The set of eight DVDs and two CDs provide a sophisticated and broad-based system which will enhance your health and well-being and foster the unfolding of your spiritual awakening. The first fifty are signed and individually numbered and available on limited release at £79. Email daizan@london.com to order your copy.

Visited the beautiful Thai-style temple in Wimbledon. The wall-paintings depicting the life of the Buddha combine tradition and modernity in an unforgettable way. We’ll be visiting again one sunday afternoon soon to practice and spend some time with the resident monks. Come and join us! Email daizan@london.com if you’d like to come.

At Oxford University with Dr. Barbara Gabrys to teach “Mind-Body Harmony – A Dynamic Approach.” If you’re interested in practicing in the Oxford area, drop a note to daizan@london.com.