"Zen in its essence is the art of seeing into the nature of one´s own being, and it points the way from bondage to freedom. By making us drink right from the fountain of life it liberates us from all the yokes under which we finite beings are usually suffering in this world." D.T. Suzuki

Monday Classes

Yoga at Fitness First, Bank

Mondays 12.45 – 1.30pm Queen Victoria Street, London, E1

Afternoon Classes, Monday Classes, Weekly Classes, Yoga Classes

Zen Yoga at Nuffield, Covent Garden

Mondays, 6.50-7.50pm Zen Yoga at Nuffield Endell Street, Covent Garden.

Evening Classes, Monday Classes, Weekly Classes, Yoga Classes